workplace wellness
Modern work is often stressful, fast-paced, and relentlessly digital. Our three workplace Forest Bathing experiences are designed to interrupt that pace. Through guided time in nature, we help teams step away from screens, regulate their nervous systems, and improve their focus.
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These sessions are research-informed experiences that blend gentle movement, sensory awareness, and practical tools employees can bring back into their workday immediately.
Quick recharge.
Deep retreat.
Lasting resilience.
Your wellness path starts here.
Lunch & Stroll
A 60-minute mini Forest Bathing session. Designed for teams to cut through screen fatigue and mental overload. This gentle 1 km walk blends science, mindfulness, and sensory nature connection activities that employees can immediately use during their workday.
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Teams return with a taste of nature’s healing benefits along with improved focus and energy.​
Time: 1 hour
Groups: 4–15 people
Starting at: $35 per person
Forest Retreat
A 3-hour guided Forest Bathing session. Designed for teams to step away from stress and sedentary behavior. This 2km walk weaves in mindfulness, breathing, and sensory awareness practices that employees can implement into their workplace and beyond.
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Teams return with reduced stress and strengthened team connection.
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Time: 3 hours
Groups: 4–15 people
Starting at: $90 per person
8-Sense Reset
A four-session science-based program designed to build resilience and prevent burnout. Each session introduces and deeply explores two senses using Forest Bathing. Employees learn powerful techniques to tune into their body and environment.
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Teams return with tools to manage stress and regulate their nervous system for workplace resilience.
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Time: Four 90 minute sessions
Groups: 6-15 people
Starting at: $200 per person
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