Workplace Wellness
Modern work is often stressful, fast-paced, and relentlessly digital. Our three workplace Forest Bathing experiences are designed to interrupt that pace. Through guided time in nature, we help teams step away from screens, regulate their nervous systems, and improve their focus.
These experiences are research-informed that blend gentle movement, sensory awareness, and practical tools employees can bring back into their workday immediately.
Quick recharge.
Deep retreat.
Lasting resilience.
Your wellness path starts here.
Stroll & Learn
A guided 90-minute Forest Bathing experience. Designed for teams to cut through screen fatigue and mental overload. This gentle 1 km walk blends science, mindfulness, and sensory nature connection activities that people can immediately use during their workday.
Teams return with a taste of nature’s healing benefits along with improved focus and energy.
Time: 90 minutes
Groups: Up to 15 participants
Investment: $750
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Half-day Retreat
A 3-hour guided Forest Bathing experience. Designed for teams to step away from daily stress. This 2 km walk weaves in mindfulness, breathing, and sensory awareness practices that people can implement into their workplace and beyond.
Teams return with reduced stress and strengthened team connection.
Time: 3 hours
Groups: Up to 15 participants
Investment: $1275
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8-Sense Recharge Program
A four-session science-based program designed for stress management and greater resilience. Each 2-hour session introduces and deeply explores two senses using Forest Bathing. Participants will learn powerful techniques to tune into their body and environment.
Teams return with tools to manage stress and regulate their nervous system for workplace resilience.
Time: Four 2-hour sessions
Groups: Up to 15 participants
Investment: $3300
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